The health and well being of your employees is vitally important. When people are eating well, exercising regularly and taking care of their mental state, they are more likely to be productive and less likely to take time off work due to illness or stress.

We provide the following services to look after the health and well being of your staff:

Employee Well Being Survey
Our online survey will give you statistical measures of how well you are looking after your employees - in a way that allows you to target and re-measure for improvements regularly during your business year.
It will also allow you to pin-point areas for concern within the business so that you can take corrective action.
Well Being Surveys can be conducted as regularly as you choose, and over time you can eradicate sources of concern and build a happier, well balanced and motivated workforce.

Mindfulness 
We provide Mindfulness workshops and sessions for staff in groups or one-to-one to help with the pressures and stresses of the workplace. Sessions are run by Tutors who are qualified in Yoga and Meditation - and cover techniques for reducing stress, as well as time management, prioritising, inner confidence and self esteem. Current statistics show that £billions of pounds are lost each year due to stress, sickness and absence, which means employers who look after their staff are not only doing the right thing from an Ethical point of view, but they are also avoiding costs within their bottom line for the loss of productivity due to staff absence.

Diet & Fitness - No more food shopping or cooking
Working long hours and juggling a home life can be difficult. If we are not careful we can forget to eat healthily and not find the time to exercise. 
We provide the perfect solution through our partnership with BTA Fitness. 
For a weekly payment, we will deliver to your home or workplace, either two or three healthy meals per day (depending on the package you choose). Each meal consists of 'clean' non processed food, and can be tailored to your dietary requirements. In addition, we provide exercise videos performed by Ross & Emily who are both professional fitness instructors. 

To find out more about any of the above, get in touch with us using the contact form below.